EXERCISES

 

   You are now ready for Exercise 8.  If you have not yet perfected Exercise 7, do not let that hold you back, but go to Exercise '>8 anyway.

 

 EXERCISE 8

  It may be no surprise to you to find that Exercise 8 begins just like Exercise 7 -you may have noticed something of a pattern in this by now.

  Begin as usual by finding a comfortable position and releasing all tension and anxiety.  Proceed through Exercise 7 just as you normally would, opening a ball of colored light at each Chakra.  Continue until you have all seven balls of colored light open. 

  Instead of closing the seven balls down, however, we’re going to change them.

  Go back to the red ball of light at the Base Chakra.  Imagine it changing from red to white.  Make it as clear and bright a white as possible.

  Move up to the ball of orange light at your 2nd Chakra.  See it turn from orange to white.  Again make the light as strong and clear as you can.

  Do the same thing for the ball of yellow light at the Solar Chakra.  Then the ball of green light at the Heart Chakra.  Go through all of the remaining Chakras changing them from the balls of colored light you have already opened, to balls of clear, bright white light.  At the end you will have seven balls of white light, one in each Chakra.

  Hold this image for a few moments, then shut the balls of white light down, just as you shut down the balls of colored light in Exercise 7.  See the ball shrink down and disappear, then imagine a tiny open door and close it.  When you finish, clear and release.

  When you can do this exercise easily, you will be ready to progress to Exercise 9.

 

 EXERCISE 9

  Begin by doing Exercise 8, opening seven balls of colored light, then transforming them into seven balls of white light.  When you have all seven balls open, return to the Base Chakra.

  See the ball of clear white light in the Base Chakra.  Imagine that ball of white light turn into a ball of violet light.  Make the violet light as clear and bright as possible.

  Now do the same at the 2nd Chakra:  see the ball of white light transform into a ball of violet light.

  Continue this through each of the Chakras, transforming the balls of white light into balls of violet light.  Continue until you have a ball of violet light in each of the seven Chakras.

When you have a ball of violet light in each of the seven Chakras, hold that image for a few moments, then close the balls back down as you have done in the previous exercises:  see the ball of violet light shrink away, imagine a tiny open door, and close it.

  When you have closed the seven Chakras back down, clear and release.

 

   At this point you should have the following daily sequence:  Open seven balls of colored light, one in each Chakra.  Transform each ball of colored light into a ball of white light.  Now change each ball of white light into a ball of violet light.  Then close the Chakras down.  Finally, clear and release.

  Do this on a daily basis, preferably at the same time each day, just as you have done the previous exercises.  You will find this greatly beneficial to your magical and psychic growth.